top of page

Thinking About Thinking - 3

Updated: Mar 23, 2022

"As a man thinks in his heart, so he is."

Proverbs: 23:7

I understand that I am a spirit who has a soul and lives in a physical body. So then, what is my "heart?"

I've realized that my heart is the essence of who I am. It's where my spirit and soul join together. My spirit and soul are so closely united that it's often too hard for me to tell which is which! That's why I need God's Word: “For the word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.” (Hebrews 4:12)

The Bible talks a lot about the heart of man. My heart can be good or evil based on what I allow into my mind. As a Christian it is my responsibility to renew my mind because it affects my heart. I'm to replace unwanted thoughts with truth form God's Word.

I have shared my initial "thinking journey" with you, and you have heard me refer to my mind as a battlefield.

I have known for a long time that I have an enemy. God's Word has told me that my Adversary is like a roaring lion, seeking who he may devour. He is a lier and the father of lies. He comes to steal, kill, and destroy. He is unseen. I knew I was not fighting against flesh and blood but against principalities, powers, unseen wickedness in high place. I also knew that the battle is taking place in my mind. But I really had not taken any time to think about how that worked.

More and more I heard people talking about the "Mind/Body Connection." I understood that science was teaching us more and more about it. I had learned a lot, but in my heart I knew I was missing something.

Last year I participated a retreat with Be In Health Ministries, and my time with them was life-changing. God opened up my eyes to the mind/body connection from a biblical perspective. He confirmed much of what I already believed, and gave me more information to unlock some truth that I had never realized.

Keep in mind that my spirit and soul are very closely linked (and my HEART is where spirit and soul actually come together; it's the essence of who I am.) For the sake of illustration (which can never be perfect), I'd like to share with you some things I learned about the different functions of my spirit, soul, and body. Hang on, this can get a little complex but I've tried to simplify it.


My soul (mind, will, emotions) is the bridge between my spirit and my body. My soul receives input from both the physical world and the spiritual world. My body gives me input from the physical world around me through my five senses, and my spirit gives me input to the invisible spiritual world around me. As a Christian I have insight from the Holy Spirit who lives within my spirit. My spirit is also where the enemy's invisible kingdom has access to influence me. Through my soul I can choose to accept, reject, or neglect any thought that crosses my mind.

This diagram will likely be enough for most to get the gist of how input to our minds happens.

But for those interested in the science:

Scientists tell us that input (thoughts) travel on Alpha, Beta, & Theta brainwaves.

Beta brainwaves transport input from our bodies to our souls—Body to Soul / Soul to Body. Scientists tell

us that Theta brainwaves carry "internal thoughts," but they do not tell us where those thoughts come from.

My study with Be In Health Ministries, showed me the Christian perspective that Theta brainwaves

transport input from the spirit world—Spirit to Soul / Soul to Spirit. I have experienced times when the

Holy Spirit "whispers" in my heart, but the eye-opener for me was to become aware that the enemy uses

the same Theta pathway—spirit to spirit—to influence my thinking!

Both Beta brainwaves (connecting physical world) and Theta brainwaves (connecting spiritual world) are

integrated in the soul through Alpha Brainwaves. My own thoughts, feelings, and choices happen there. I

can choose to accept, reject, or neglect any thought that crosses my mind.

Learning about Alpha, Beta & Theta Brainwaves filled in some gaps in my knowledge of being

transformed by the renewing of my mind.

Biggest "ah-ha" for me: I realized that many thoughts coming into my head were not my own! In fact, I learned that when the enemy whispers to us, he sometimes uses the first person, so it can sound like our own thoughts. ["I'm such an idiot!" "I should know better than that - I failed again so God is mad at me" "I'll make a fool of myself" and on and on] That was a HUGE revelation to me! I realized that much of what was bombarding my mind were not even thoughts of my own. They were temptations of the enemy, enticing me to allow my thoughts to drift away from God's Truth. They were planted by the enemy, and only became a problem when I started believing them and taking them as my own.

As I became more alert to my thoughts, I began to to pay attention to where they were coming from. Then I could be intentional about which thoughts I would allow in my mind. Join me to learn more about putting it into practice in my next postWho Told You That?

For information on coaching tools, Thinking About Thinking workshops, or coaching, contact me.

10 views0 comments

Recent Posts

See All


bottom of page